香橙鸭胸
烤箱
空气炸锅
烤炉
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-528.jpg?sign=1739032538-EyflZLkbN81kDWals9GpWKFQ4yqU3Lji-0-bdf979b84c7e37afc536548b0b6987cb)
秘制酱料
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-92.jpg?sign=1739032538-A9LHGv5bmQQVUSSU4AMNToy84QtIeRNC-0-bd6315b2f7f774f5f7aff792cb46967b)
食材(2人份)
鸭胸肉 220克
橄榄油 1/2汤匙
秘制酱料
香橙 1个
黑胡椒粉 1/4茶匙
橙皮碎 1/4茶匙
盐 1茶匙
做法
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-532.jpg?sign=1739032538-gkVVbTRsZp5gEAHq1a4SnnNoZRMXFL10-0-70b8a5e00bee8f0396e0cb8413f94d7e)
1鸭肉洗净沥干,切十字花刀,注意不要切太深;香橙洗净,去皮榨汁。
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-529.jpg?sign=1739032538-kKsanWoCCfaF06ncmi9vW0L33WguUj5O-0-b35cba7dfe92c0b0f2ec87d8a1becac0)
2腌香2橙小酱时汁。淋在鸭肉上,
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-531.jpg?sign=1739032538-IEV6MvVaUQHzfYgZIb7htjcOWcPt9hUB-0-a837f4de356858e72b1154be6dd985df)
3油锅烧热,放入鸭肉,鸭皮朝下,中火煎至鸭皮呈金黄色时翻面,再煎1分钟。
酱1汤匙橙汁、橙皮碎、盐、黑胡椒粉混合即成香橙酱汁。
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-530.jpg?sign=1739032538-xbo8pdqw0CVGtBT1ninVyvt38kI1hD47-0-77cbbe2ede63f17608d2b5acbefcd428)
4烤箱预热200℃,煎好的鸭胸放入烤盘,中层,烤8分钟。